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Hot Yoga = Hot Mess

Yoga is a practice that demands all of your grace, balance, and coordination work together as one glorious machine. HA!

I’m not trying to be cute. Sure, Jennifer Lawrence can get away with falling at the Oscars while still being adorable- duh! I cannot. Anyone who has spent more than an hour with me can tell you that I rarely walk without ending up with a bruise somewhere.

Anyways, today, after spending some time getting back in “Namaste shape,” I had the courage to rejoin a class that had defeated me back in May…. It was hot, but I was hydrated. The class was long, but I had stretched. Every other person in the class was 40+, and I STILL got my ass, breath, and brain handed to me (see below).

workout, gym, selfie, sunglasses, awkward

If you look closely you can see that every inch of me is soaking wet with sweat, toxins, and who knows what else…

So, if you’re feeling down on yourself today, Bookmark this post and refer back as needed.

Summary- Breathing, stretching, and balancing at the same time can be tricky. 

About Fabulously Awkward Liz

Part of me is a woman on her way to world domination. The other part is a southern gal who hates wearing shoes. All of me loves to say "indubitably." From ARKANSAS, to NEW ZEALAND to NYC to BALI to THAILAND to DENVER, and everywhere in between...Life gets weird & I'm just living that clumsy, white girl dream.

4 responses »

  1. Yup I should do a yoga class.
    You can’t have been any worse than when I tried the gym again: http://laugraeva.wordpress.com/2014/07/01/some-camouflage-and-a-beetroot-face/

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  2. We MUst catch a hot yoga class together when I come to visit you 😀 we can die in a puddle of our own sweat together!

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